NUPEAK FITNESS
Functional Juniors is a class dedicated to junior clients aged ~10-15 years (trainer discretion used in discussion with parent).
Functional Hybrid is a high-energy class blending functional training and endurance conditioning for total-body fitness.
Functional Lift is a low-impact class combining weights and real-life movements, designed to improve strength, mobility, and everyday function.
Functional Class is a group workout focusing on functional movement and total-body strength.
